Andy Paras Blog

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Taking Care of Your Prostate: 10 Healthy Habits to Adopt

Health & Fitness

Taking Care of Your Prostate: 10 Healthy Habits to Adopt

Benign prostatic hyperplasia (BPH), also known as prostate enlargement, is a common condition in aging men and can lead to urinary difficult...

Andy Paras 20 Dec, 2025

Can You Boost Testosterone with Supplements? What Science Really Says

Health & Fitness

Can You Boost Testosterone with Supplements? What Science Really Says

Many men look for ways to increase their testosterone levels in order to improve muscle mass, athletic performance, libido, sexual satisfact...

Andy Paras 15 Dec, 2025

Tips to Naturally Boost Testosterone Levels

Health & Fitness

Tips to Naturally Boost Testosterone Levels

When middle-aged men start losing momentum, it may be time to boost their testosterone levels. This hormone doesn’t just influence physical...

Andy Paras 15 Dec, 2025

How to Treat Prostate Problems in Men? | Complete Medical Guide

Health & Fitness

How to Treat Prostate Problems in Men? | Complete Medical Guide

As men age, many experience urinary problems caused by an enlargement of the prostate, known as benign prostatic hyperplasia (BPH) or prost...

Andy Paras 15 Dec, 2025

How to Naturally Boost Testosterone (8 Simple Strategies)

Health & Fitness

How to Naturally Boost Testosterone (8 Simple Strategies)

Let’s talk about testosterone. You might think it’s just a “ male hormone ,” but the truth is—it’s important for both men and women. It af...

Andy Paras 13 Dec, 2025

The Best Natural Testosterone Boosters: Science-Backed Plants and Foods

Health & Fitness

The Best Natural Testosterone Boosters: Science-Backed Plants and Foods

Testosterone plays a key role in physical performance, libido, muscle development, energy levels, and overall vitality. When testosterone le...

Andy Paras 13 Dec, 2025

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_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList14', 'footer-widget', document.getElementById('LinkList14'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML23', 'copyright', document.getElementById('HTML23'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML24', 'jet-options', document.getElementById('HTML24'), {}, 'displayModeFull'));
</script>
</body>*/</style>