How to Treat Prostate Problems Naturally in Men?
As men age, many experience urinary problems linked to an enlarged prostate, medically known as benign prostatic hyperplasia (BPH) or prostate adenoma. Although this condition is non-cancerous, it can significantly affect quality of life, causing frequent urination, a weak urine stream, nighttime awakenings, and difficulty emptying the bladder.
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| How to Treat Prostate Problems in Men? | Complete Guide |
The good news is that prostate enlargement can be managed effectively. Today, treatment options range from medications and natural remedies to lifestyle changes and innovative minimally invasive procedures such as prostate artery embolization. This complete guide explains the available solutions and helps you understand which options may be right for you.
Prostate Artery Embolization
A Minimally Invasive Treatment Through the Arteries
1. Conventional Medical Treatment
Medication is often the first-line treatment for BPH. Its goal is to relieve symptoms and slow prostate growth. Two main classes of drugs are commonly prescribed:
Alpha-blockers (e.g., tamsulosin): These relax the muscles of the prostate and bladder neck, improving urine flow. Results are usually noticeable within a few days.
5-alpha-reductase inhibitors (e.g., finasteride, dutasteride): These gradually reduce prostate size, with effects appearing after several months.
In some cases, both drug types are combined for better results.
While effective, these medications may cause side effects such as reduced libido, erectile dysfunction, or retrograde ejaculation. Medical supervision is essential.
2. Herbal Medicine: Natural Remedies for Prostate Health
Phytotherapy can be used as a complementary approach or for mild urinary symptoms. Commonly used plants include:
Serenoa repens (saw palmetto): One of the most studied herbal extracts for relieving BPH symptoms.
Pygeum africanum: Derived from an African tree, known for its anti-inflammatory properties.
Stinging nettle (Urtica dioica): Offers diuretic and anti-inflammatory effects.
Rye pollen extract (Cernilton): May improve urinary comfort.
Herbal treatments may provide moderate benefits in mild to moderate cases. Always consult a healthcare professional to avoid interactions with medications.
3. Ten Daily Habits to Relieve Prostate Symptoms
Alongside treatment, adopting healthy habits can significantly improve urinary comfort:
Limit evening fluid intake, especially tea, coffee, and alcohol.
Urinate as soon as you feel the urge.
Take your time when urinating; avoid rushing.
Reduce caffeine consumption.
Limit alcohol, which irritates the bladder.
Avoid very spicy foods.
Maintain a healthy weight.
Exercise regularly (walking, swimming).
Avoid straining (constipation or heavy lifting).
Have your prostate checked regularly, even without symptoms.
4. Prostate Artery Embolization: An Innovative, Low-Risk Option
When medications are ineffective or poorly tolerated, prostate artery embolization (PAE) offers a modern alternative.
What Does the Procedure Involve?
Performed by an interventional radiologist, PAE is a minimally invasive procedure done under local anesthesia. A microcatheter is inserted through an artery in the wrist or groin and guided to the arteries supplying the prostate. Tiny particles are injected to reduce blood flow, causing the prostate to shrink and relieving urinary symptoms.
Key Benefits
No surgery and no incisions
No routine urinary catheter afterward
No general anesthesia
Low risk of sexual side effects
Fast recovery, often outpatient
PAE is suitable for patients who cannot or do not wish to undergo conventional surgery. A thorough medical evaluation (MRI or ultrasound) is required beforehand.
Conclusion
Prostate enlargement is not inevitable nor untreatable. From medical therapies and natural approaches to lifestyle changes and advanced procedures like prostate artery embolization, men today have multiple effective options. With proper medical follow-up and healthy daily habits, it is entirely possible to live comfortably—even with an enlarged prostate.
Read Also: How to Take Care of Your Prostate?
Trusted Medical Sources
Mayo Clinic – Benign Prostatic Hyperplasia (BPH) overview
National Institutes of Health (NIH) – Prostate diseases and treatments
European Association of Urology (EAU) – Clinical guidelines on BPH
Cleveland Clinic – Prostate artery embolization and prostate health
U.S. National Library of Medicine – PubMed clinical studies on BPH and phytotherapy
