Andy Paras Blog

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What Are the Best Sleeping Positions for Inflamed Hemorrhoids?

About hemorrhoids

What Are the Best Sleeping Positions for Inflamed Hemorrhoids?

Living with hemorrhoids can be painful and uncomfortable, especially at night when you’re trying to get some rest. Inflamed hemorrhoids ofte...

Andy Paras 9 Nov, 2025

Nutrition and Alzheimer’s: Tips for Caregivers to Ensure a Compassionate Mealtime

Health & Fitness

Nutrition and Alzheimer’s: Tips for Caregivers to Ensure a Compassionate Mealtime

For individuals with Alzheimer’s disease, mealtimes can become challenging, and proper nutrition is critical to prevent malnutrition. Depend...

Andy Paras 28 Sep, 2025

Depression: Symptoms, Causes, and Effective Treatments You Should Know

Anal itching , Health & Fitness

Depression: Symptoms, Causes, and Effective Treatments You Should Know

Depressive disorders, also grouped under the term "depression," are common mental disorders that affect all segments of the popula...

Andy Paras 28 Sep, 2025

Mental Health and Aging: How to Feel Good ?

Health & Fitness

Mental Health and Aging: How to Feel Good ?

Maintaining good mental health is essential for healthy aging. Anxiety, depression, and cognitive decline can impact both mood and physical...

Andy Paras 28 Sep, 2025

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